Resources

Resources

Other Bayer brands

• The ASPIRIN^® Foundation is a source of information for consumers, health professionals, and journalists on all scientific and general aspects of ASPIRIN^® usage.

• The ALEVE^® Web site has information about Aleve products and facts.
   

• The Myoflex Web site has information about Myoflex^® topical products for pain relief.

• The ASPIRIN^® 81mg site has information about this low dose, doctor-supervised daily preventative therapy.

Organizations focusing on pain management, research, and education

• Help For Headaches is a non-profit organization and a registered Canadian charity, based in Ontario, which is committed to headache education.

Methods of Pain Management

• The Mindbody Training Centre has information about managing chronic pain, including stress management, meditation and other useful topics.

• "The best way to unlearn chronic stress and pain responses is to give the mind and body new, healthier responses to practice," wrote Dr. Kelly McGonigal, in her book Yoga For Pain Relief.

Resources for lifestyle change

• The Web site of the Dietitians of Canada provides information about health, nutrition, and learning to plan, shop for, and cook healthy meals.

• Canada's Food Guide provides a good overview of food groups, healthy eating, and portion sizes.

• Canada's Physical Activity Guide to Healthy Active Living is a concise guide to help you make wise choices about physical activity to improve your health, help prevent disease, and allow you to get the most out of life.

• The Canadian Cancer Society has downloadable self-help stop smoking books on this site.